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While it is true that time will help alleviate feelings of homesickness, time alone will not help you find your feet in a new country. Here are 6 things that helped me in my first year away from home. Continue reading How to cope with homesickness when the future looks uncertain
I recently read that the average life expectancy is about 80 years — or 4,160 weeks. I am 1,300 weeks down and I have spent my time sleeping, working, watching TV, and scrolling through my phone. Here is what a 2.5-hour flight taught me. Continue reading Time is not going by faster — we are just wasting it
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As an anxious overthinker who strives to achieve perfection in all aspects of life, I found peace in painting and failing unapologetically. Continue reading I painted for the first time: this is what I learned
Sip of Culture interviewed several people from various countries around the world to see how different cultures perceive mental health and seeking help. Continue reading “Taboo” and “Shameful”: How mental health is perceived around the world
Sip of Culture 